Logos Jujitsu Hoshin Modern Warriors Inazuma Kumite.png

Teenage Girls
Classes for
12-18 Year Olds

Teenagers – High School Girls Only

  • Group 1 “Transition” – 12 to 14 years
  • Group 2 – “Seniors” 15 – 18 years

Teenage classes specialize with a particular focus on young women. Girls 11 – 17 years are at greatest risk of sexual assault and this age group also coincides with the greatest drop in participation in both martial arts and group sport. Girls have particular requirements when learning the more adult aspects of martial arts and we provide a safe space for them to “be themselves” while developing confidence and skill.

This is a full martial arts program that also drills communication with parents and adults, a strong anti-drug message as well as dealing with more mature and difficult aspects of bullying at high school, including cyber bullying.

All aspects of personal safety is covered. Girls will benefit from good decision making, sizing up risk, making good choices. These students are introduced to basic MMA (Mixed martial arts) and also learn in-depth weaponry skills including knife, cane, jo and bo.

Promising students are invited to join our Tournament program.

Your First Class Is On Us

In just 8 weeks, your child will learn ALL the skills they need to develop resilience and self confidence. Modern Warriors programs give children & young people the tools they really need to be happy and safe, always.

Contact Us

Please register your interest and one of our instructors will get in touch!

Gladesville and The Inner West

High School Girls Only – Jujitsu


3.45 – 5.15pm

Boxing Works, Harold Park Tramsheds

1 Dalgal Way, Forest Lodge NSW 2037 (view on map)


5 – 6pm


8 – 9am

Gladesville Road Community Centre

504 Victoria Rd, Ryde NSW 2112 (view on map)

  • Snap Dragons Hoshin Jujitsu

    Snap Dragons
    3+ Year Olds

    Introduction to Martial arts – this entry program focuses on life skills such as respect, self confidence, focus and discipline. Your child...

    Learn More Book Class
  • Little Dragons Hoshin Jujitsu

    Little Dragons
    5-8 Year Olds

    This program is where students begin to learn valuable self defence skills; mainly defensive moves and more developed rolling and...

    Learn More Book Class
  • Golden Dragons Hoshin Jujitsu

    Golden Dragons
    9-12 Year Olds

    This is our "tweens" class, focusing on leadership, resilience, good attitude to school work & learning across all areas. Attack as well as ...

    Learn More Book Class
  • Fire Dragons Hoshin Jujitsu

    12-17 Year Olds

    Our adult introductory program for students aged 12 – 17 this is a full martial arts program that also drills communication with parents...

    Learn More Book Class
  • Adults Hoshin Jujitsu

    18+ All Levels

    You are never too old to start a martial art. Full care is taken to provide appropriate techniques to students of all ages & stages...

    Learn More Book Class

Modern Warriors